Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Monday, October 26, 2009

The Reunion and 80's Dancing was a Blast!!

I was brave and actually went to my 20th high school reunion and had a blast. The dancing was the best part, I never get to do that and have wanted to for a while, and had an utter blast. It's so funny because so many people need a drink or two to get out there and I did the whole the thing completely sober (as I do my whole life, hee hee).

Being medicated properly for my bipolar made me see things differently about high school. Who the heck cares about the old days? I know I'm okay for the future (especially compared to how I felt then - the future could sometimes seem scary, but noone knows how it will be) and I'm so thankful.

I got to see wonderful friends and yes some of those old clicks were there, and yes there were some people that wouldn't even talk to me (!) but some that I was shocked Did actually talk to me. None of that high school stuff matters now, for Real!

All that dancing made me actually exercise on Saturday. So today I actually wanted to continue it, and I actually got on my elliptical. For 11 minutes. Then I was getting worried about my little pug being outside (one of my anxieties) and the phone rang, both giving me good reason to get off. But I might do 10 minutes more today. Let's see if I can keep up with it.

Another thing that made me think exercise might work today is seeing one particular person who had changed the most from high school. She just looked so different, and yes she had lost weight and looked gorgeous, but she was still the sweet kind girl I remember, actually nicer really. I thought hunh, I've got at least 5 more years to shock the heck out of the next class reunion, AS IF I care, but it would be fun to work on it, just for me.

It wouldn't have really mattered if I had gone to the reunion, but I'm glad for my own personal self, because I didn't let something that I was a little afraid of turn me away. I had courage in face of the monster and showed up anyway. Love thyself.

Tuesday, April 28, 2009

Go-in's ons in the Jungle:)

I haven't been in blogland for a bit.

I started walking with the Weight Watcher's Momentum Challenge. The goal (for some people) is to walk or even run a 5k race - I just want to go from couch potato to...being more fit.

But we meet each Monday evening to walk and have 'homework' - this week it is to walk 15 minutes a day for 5 days.

I have also been involved with my Ebay project. We sold a book! Yaaay! And I just downloaded Turbo Lister and have been trying to figure that out all morning.

Then there's the baking thing which I go to today, shortly. We have a new person which threw a wrench in it for me, as he talks NON stop but I am hoping that he will calm down, maybe he is just nervous. Hope so, because I promised I wouldn't quit over anything, not even annoying, stupid co-workers.

The A.C. is out and wouldn't you know it, it got hot around here. But a fan to cool me off, and I am feeling okay.

Blossom, (that is new puppy's name!) has started puppy school at the local pet place, and she will be getting spayed in early May. She is still learning to potty train, but doing so well for a four-month-old!! (Almost 5 months). She loves being around her mommy!

I have an appointment with a new therapist on Thursday. She sounds nice on the phone. We'll see how it goes, but I feel pretty positive about it.

New label: exercise! I haven't had that one on my blogs before because I haven't been trying consistently. Wow! New stuff.